Ilkka
Trænings log
Ilkka Ranta, 67År, Gunnebo, Sverige![]() |
00:03:27Tid | ![]() |
0.25 kmLængde | ![]() |
4.35 km/hHastighed | ![]() |
13:48 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
26 kcalKalorier | ![]() |
151Score |
| Ingen kommentarer. | ||
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Show workout details![]() |
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00:21:00Tid | ![]() |
2100.0 kgTotal Weight | ![]() |
3øvelser | ![]() |
NormalIntensitet | ![]() |
143 kcalKalorier | ![]() |
833Score |
Trained muscle groups
Skuldre| 126/155 | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 169 kcal














