Ilkka
Trænings log
Ilkka Ranta, 67År, Gunnebo, Sverige![]() |
00:16:36Tid | ![]() |
0.48 kmLængde | ![]() |
1.73 km/hHastighed | ![]() |
34:35 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
105 kcalKalorier | ![]() |
622Score |
| Ingen kommentarer. | ||
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Show workout details![]() |
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00:05:00Tid | ![]() |
120.0 kgTotal Weight | ![]() |
1øvelser | ![]() |
NormalIntensitet | ![]() |
33 kcalKalorier | ![]() |
198Score |
Trained muscle groups
Abs| 88/108 | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 138 kcal














