Ilkka
Trænings log
Ilkka Ranta, 67År, Gunnebo, Sverige![]() |
00:11:00Tid | ![]() |
3608.0 kgTotal Weight | ![]() |
2øvelser | ![]() |
NormalIntensitet | ![]() |
75 kcalKalorier | ![]() |
436Score |
Trained muscle groups
Abs| 99/132 | ||
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00:16:55Tid | ![]() |
0.87 kmLængde | ![]() |
3.09 km/hHastighed | ![]() |
19:27 min/kmTid pr. km. | ![]() |
LavIntensitet | ![]() |
78 kcalKalorier | ![]() |
629Score |
| Det här träningspasset har importerats. | ||
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 153 kcal














