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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
fredag 10 maj 2024 Control_rewind Date Control_fastforward
49 Promenad
Time
 00:57:14Tid
Distance
 1.26 kmLængde
Gauge
 1.32 km/hHastighed
Gauge
 45:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 271 kcalKalorier
Score
 2173Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azh_Jme%7BcBVCGc%40%5D%7C%40_%40IVBIHd%40_%40Bc%40%5D%7E%40o%40UVNZi%40A%5CJJHUIHTL%3FMANAU%3FNMGNOKRL%40UDVOFTGYYLLSo%40%5EMc%40%3Fd%40N%3FE_%40I%5CHSRd%40Kc%40JJR%5DLDGd%40B%5BUHGQ%40rAPFQONA%40YQi%40ZY%3FXBUE%5E%40Sc%40b%40COd%40%5B%5DPNl%40FMYGPRa%40a%40HXRa%40KS%60%40%3F%3FVMCNVCeBLdA%7D%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 115 weeks ago
Show workout detailsNext
55 Vægttræning
Time
 00:03:18Tid
Weight
 1660.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 5 kcalKalorier
Score
 126Score

Trained muscle groups

Abs, TILBAGE
Det här träningspasset har importerats.
Added 115 weeks ago
Show workout detailsNext
49 Gräsklippning
Time
 00:45:36Tid
Distance
 1.19 kmLængde
Gauge
 1.57 km/hHastighed
Gauge
 38:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 206 kcalKalorier
Score
 1725Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzh_Jae%7BcBDVDKNFGHBQKC%40JAMANKQAXRJ%3FQSCBONZAWAXUc%40MDPi%40OWDn%40a%40MZDFO%40VOe%40DX%5BEVJC%5BHTOFCMCNFg%40%40XHMSRNJGGRBOILSJf%40RWRF%5BFKOQp%40SWJ%5C%3FUHNLWWTTSYHMKZVJw%40C%60%40Lg%40L%60%40RMGKS%5EsBkAZzAnAo%40CV%3Fe%40VYTf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 115 weeks ago
Show workout detailsNext
131
 Skridt, 8503
Steps
 8503Steps count
Change
 +2656Change
Score
 8503Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 482 kcal