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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
onsdag 22 maj 2024 Control_rewind Date Control_fastforward
183 Uppvärmning
Time
 00:10:03Tid
Distance
 0.25 kmLængde
Gauge
 1.49 km/hHastighed
Gauge
 40:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 52 kcalKalorier
Score
 932Score
Det här träningspasset har importerats.
Added 113 weeks ago
Show workout detailsNext
55 Benen
Time
 00:17:33Tid
Weight
 2616.0 kgTotal Weight
List
 3øvelser
Intensity
 NormalIntensitet
Kcal
 52 kcalKalorier
Score
 688Score

Trained muscle groups

Ben
Det här träningspasset har importerats. 125/153
Added 113 weeks ago
Show workout detailsNext
49 Promenad
Time
 01:03:43Tid
Distance
 1.34 kmLængde
Gauge
 1.26 km/hHastighed
Gauge
 47:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 273 kcalKalorier
Score
 2412Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7Bh_J_g%7BcBPFKNLUU%5CVQc%40h%40RUEOM%60%40Xe%40Y%60%40JMXPHI_%40MOTN%5BP%5EOe%40Ld%40LUY%5BK%5EZTKTD_%40SWNv%40F%5DMQSHVEC_%40Mh%40Z%5BQCMf%40Jm%40R%5CIn%40SWJZ%7C%40oA%5BVCMq%40z%40PIRR_BqBrBrAB%5DLA%3FX%5DTB_%40%3F%5EWWXe%40Bh%40Do%40UCBf%40U%3FPORLARBMSJGo%40Y%40NYJNU%3F%40KERV%5EMn%40%5B%40HUPPNSUq%40j%40TGf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 113 weeks ago
Show workout detailsNext
131
 Skridt, 9111
Steps
 9111Steps count
Change
 +1092Change
Score
 9111Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 377 kcal