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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
torsdag 18 juli 2024 Control_rewind Date Control_fastforward
155 uppvärmnig
Time
 00:05:19Tid
Distance
 0.29 kmLængde
Gauge
 3.27 km/hHastighed
Gauge
 18:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 22 kcalKalorier
Score
 482Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdi_Jo%7BzcB%40%40E%3FMOU%40KJ%40GCEHJDAGGDDLMq%40f%40IL%40FTWMBLUGB%3FGABNS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
55 Ryggg & bröst
Time
 00:25:02Tid
Weight
 5022.0 kgTotal Weight
List
 4øvelser
Intensity
 HøjIntensitet
Kcal
 85 kcalKalorier
Score
 993Score

Trained muscle groups

TILBAGE, Bryst
Det här träningspasset har importerats. 129/149
Added 105 weeks ago
Show workout detailsNext
49 Gräsklippning
Time
 00:48:41Tid
Distance
 1.37 kmLængde
Gauge
 1.69 km/hHastighed
Gauge
 35:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 253 kcalKalorier
Score
 1841Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozh_J%7De%7BcBG%5CWDLG%3FNZ%7D%40%3Fr%40EOa%40ZRHL%7D%40Al%40Fm%40JNIX%60%40IAUSHT%5CUSC%60%40Go%40LJAx%40KgALJAdAQg%40NOHTBWKGEL%3Fd%40De%40G%5EBWWHAi%40_%40I%60%40NEJ%5BY%60%40L_%40EBKCJBOXf%40%40JMENQKUPVa%40SN%40M%3FA%5BB%5CHWIJXISHPBMa%40Lr%40Qj%40Oa%40V%3FSPh%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
131
 Skridt, 11115
Steps
 11115Steps count
Change
 +7618Change
Score
 11115Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 360 kcal