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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
fredag 02 august 2024 Control_rewind Date Control_fastforward
49 Trädgårn igen
Time
 00:29:44Tid
Distance
 0.45 kmLængde
Gauge
 0.91 km/hHastighed
Gauge
 66:04 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 132 kcalKalorier
Score
 1119Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzh_Jme%7BcBFUCVPDCLASLRKMBZ%40QDHKUHRCS%40PHMAPASELIUGV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 103 weeks ago
Show workout detailsNext
55 Mage
Time
 00:05:25Tid
Weight
 2739.0 kgTotal Weight
List
 2øvelser
Intensity
 HøjIntensitet
Kcal
 18 kcalKalorier
Score
 208Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 106/129
Added 103 weeks ago
Show workout detailsNext
49 Promenad
Time
 01:07:20Tid
Distance
 1.18 kmLængde
Gauge
 1.05 km/hHastighed
Gauge
 57:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 281 kcalKalorier
Score
 2555Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyh_Jog%7BcB%7D%40%60BK%5BNPDUOCNRK%5BR%3FENHIONCe%40Ed%40c%40NPN%60%40m%40%5Dl%40x%40gAqAv%40f%40Dh%40%5BU%40Fg%40y%40%7C%40jAo%40eAj%40h%40g%40h%40PDTLSKGA%5CB%5BYOEr%40%5BOK%5E%5C_AW%5CLORPHQXNQGPLSCHNJWKV%3FQJJQKDLHIMBJJa%40i%40Sh%40RHDs%40%3F%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 103 weeks ago
Show workout detailsNext
131
 Skridt, 5378
Steps
 5378Steps count
Change
 -4115Change
Score
 5378Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 431 kcal