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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
fredag 06 juni 2025 Control_rewind Date Control_fastforward
49 Kattrundan
Time
 00:07:43Tid
Distance
 0.48 kmLængde
Gauge
 3.73 km/hHastighed
Gauge
 16:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 41 kcalKalorier
Score
 282Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Byh_J%7Bc%7BcBR_%40%5C_CJK%5CL%40PZXx%40%5E%5E%3FHK%5CkANqCJKGGAPFILJ%5DBa%40zCUh%40SEa%40UwA%5DIFKT%5BdBW%3FCCDO%3FF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 56 weeks ago
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55 Corestyrka
Time
 00:02:50Tid
Weight
 246.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 9 kcalKalorier
Score
 99Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 56 weeks ago
Show workout detailsNext
49 Tittat till katterna
Time
 00:05:08Tid
Distance
 0.36 kmLængde
Gauge
 4.21 km/hHastighed
Gauge
 14:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 193Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzh_Jmd%7BcBHGDFLKJWJeBLKl%40Vp%40l%40JCNHHTFD%40Mh%40gAFiAAKL%7D%40%5CIHBFAO%40Li%40NXBGECAZMY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 56 weeks ago
Show workout detailsNext
131
 Skridt, 4223
Steps
 4223Steps count
Change
 -1022Change
Score
 4223Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 77 kcal