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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
mandag 09 juni 2025 Control_rewind Date Control_fastforward
55 Mage + core
Time
 00:04:13Tid
Weight
 4067.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 20 kcalKalorier
Score
 163Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 106/122
Added 27 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:25:05Tid
Distance
 1.73 kmLængde
Gauge
 4.14 km/hHastighed
Gauge
 14:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 118 kcalKalorier
Score
 952Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cyo_J__pdBEt%40Pv%40r%40jNtA%60MKbBL%40Ng%40%3FoAaAsG%5DmEENA%7B%40q%40kGBeAMu%40%5Bs%40Jo%40m%40eB%5DaCDm%40%5B%7BAOQAOd%40i%40e%40iDWq%40IaBaD%5BvCd%40L%60%40X%7CBCtBGz%40%5B%5EOHEK%5ETIiANj%40NOWcANZ%5EFd%40%7EAZdIPPVMJB%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 27 weeks ago
Show workout detailsNext
131
 Skridt, 9436
Steps
 9436Steps count
Change
 +4636Change
Score
 9436Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 138 kcal