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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
tirsdag 29 juli 2025 Control_rewind Date Control_fastforward
4 Uppvärmnig
Time
 00:13:43Tid
Distance
 0.71 kmLængde
Gauge
 3.11 km/hHastighed
Gauge
 19:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 61 kcalKalorier
Score
 794Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfi_JezzcBc%40%40FWNIJB%3FHCIIFJKG%40H_%40%5Df%40J%3F%3FHHi%40%3FLNRUPDYJCELN%40%5BBOTHW%5CMBo%40Y%60%40HGGBGh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 48 weeks ago
Show workout detailsNext
55 Ben & bröst
Time
 00:24:08Tid
Weight
 3180.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 69 kcalKalorier
Score
 956Score

Trained muscle groups

Bryst, Ben
Det här träningspasset har importerats. 99/118
Added 48 weeks ago
Show workout detailsNext
131
 Skridt, 4291
Steps
 4291Steps count
Change
 -2962Change
Score
 4291Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 130 kcal