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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
onsdag 27 august 2025 Control_rewind Date Control_fastforward
49 Uppvärmnig
Time
 00:10:13Tid
Distance
 0.67 kmLængde
Gauge
 3.93 km/hHastighed
Gauge
 15:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 50 kcalKalorier
Score
 385Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofi_Ji%7CzcBED&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 44 weeks ago
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55 Rygg & mage
Time
 00:16:34Tid
Weight
 4710.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 58 kcalKalorier
Score
 648Score

Trained muscle groups

Abs, TILBAGE
Det här träningspasset har importerats. 106/134
Added 44 weeks ago
Show workout detailsNext
49 Trädklippning
Time
 01:12:49Tid
Distance
 1.61 kmLængde
Gauge
 1.33 km/hHastighed
Gauge
 45:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 319 kcalKalorier
Score
 2756Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzh_J_e%7BcBUVSE%5CBNw%40R%5ENEn%40gEWs%40In%40Iw%40b%40t%40%5DhEYAANJOUS%5Bn%40d%40g%40VbAMHDWHNEKGLDMFLKEFHNy%40MXOFIQa%40ZMQPSY%3Fx%40X%5Ca%40S%5CDXNIQ%3FAR%3F%7B%40M%3F%40XUKKPM_%40INTE%3FMMHRe%40Gn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 44 weeks ago
Show workout detailsNext
131
 Skridt, 5365
Steps
 5365Steps count
Change
 -1913Change
Score
 5365Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 427 kcal