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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
lørdag 13 september 2025 Control_rewind Date Control_fastforward
55 Höftrörlighet och corestyrka
Time
 00:09:36Tid
Weight
 6640.0 kgTotal Weight
List
 3øvelser
Intensity
 NormalIntensitet
Kcal
 18 kcalKalorier
Score
 371Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 69/87
Added 41 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:58:30Tid
Distance
 1.21 kmLængde
Gauge
 1.24 km/hHastighed
Gauge
 48:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 215 kcalKalorier
Score
 2217Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Bh_Jcd%7BcBPZYU_%40Bj%40BNT%40u%40EdAPs%40LTCYKPDSFLKQFZEKKh%40Bk%40PJAUALKINXE%5BKZDS%3FLNGOMNPK%3F%40QF%60%40QQRDSMPF%40e%40Cl%40YUDYUN%40OF%5CM%5DETGQCLJNLK%60%40La%40MJi%40P%40EPCOSPI%60%40UYNPRIAaAPd%40HSOA%60%40h%40GT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 41 weeks ago
Show workout detailsNext
131
 Skridt, 4348
Steps
 4348Steps count
Change
 -1112Change
Score
 4348Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 233 kcal