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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
mandag 15 september 2025 Control_rewind Date Control_fastforward
55 Corestyrka
Time
 00:09:11Tid
Weight
 498.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 21 kcalKalorier
Score
 361Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 41 weeks ago
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49 Lämnat bilen
Time
 00:11:28Tid
Distance
 0.84 kmLængde
Gauge
 4.40 km/hHastighed
Gauge
 13:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 58 kcalKalorier
Score
 429Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Eg_Jop%7BcBp%40ZPzAMjCYnBy%40vBcAzFs%40x%40SHg%40t%40aAb%40c%40r%40WbA_%40p%40%5DKUYaA_%40IMw%40mAs%40wBWCYd%40OE_%40%7BC%3F%7DASYmAc%40YUIg%40AqAADGC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 41 weeks ago
Show workout detailsNext
49 Bollspel med B & B
Time
 00:27:46Tid
Distance
 0.71 kmLængde
Gauge
 1.53 km/hHastighed
Gauge
 39:06 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 126 kcalKalorier
Score
 1044Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Bh_J%7Dd%7BcBUH%60%40QAN%40G_%40Fy%40dBoAzA%7D%40nBo%40f%40Mv%40_%40LBYDNBGIDGWINLJBQAd%40EWMVJe%40JK%40J%40WIXEKDK%3FPFIGRCM%40RCYDFDQM%3FNZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 41 weeks ago
Show workout detailsNext
131
 Skridt, 6602
Steps
 6602Steps count
Change
 +2066Change
Score
 6602Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 205 kcal