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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
mandag 06 oktober 2025 Control_rewind Date Control_fastforward
49 Katterna T o R
Time
 00:15:33Tid
Distance
 1.01 kmLængde
Gauge
 3.90 km/hHastighed
Gauge
 15:24 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 77 kcalKalorier
Score
 583Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:exh_J_i%7BcBTWTBv%40b%40r%40TNA%60%40iD%5COBDUHGKTAHJ%60%40%40YKJKIAJLLCMEINOIALIBDEGAMHPCLHULKMPO%40FLW%3FNa%40BFDHKQGLHOJQ%7CCWZQDq%40YIDa%40Sm%40IMRQ%7EAMHSK%40a%40KJHw%40K%5EJUCl%40ELQ%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 38 weeks ago
Show workout detailsNext
55 corestyrka
Time
 00:02:45Tid
Weight
 1660.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 11 kcalKalorier
Score
 97Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 108/116
Added 38 weeks ago
Show workout detailsNext
131
 Skridt, 3785
Steps
 3785Steps count
Change
 -196Change
Score
 3785Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 88 kcal