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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
fredag 31 oktober 2025 Control_rewind Date Control_fastforward
55 random
Time
 00:04:20Tid
Weight
 1240.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 8 kcalKalorier
Score
 166Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 33 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:28:30Tid
Distance
 1.42 kmLængde
Gauge
 2.99 km/hHastighed
Gauge
 20:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 139 kcalKalorier
Score
 1076Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Eh_J%7DwzcBzBuK%5Em%40M%3FQn%40%5DBXPRY%40a%40VTRY%7CAkNl%40qA%7EAgBDe%40k%40gAPl%40HG%60AyDs%40p%40Kr%40Hh%40OGHnAN%3F%3FNg%40%7E%40%7BAhAy%40xE_%40pG%5DfBa%40WEL%40ONJFKYSHJEZXyB%5BbBBRPKHfAAULGQc%40KDDOUKEHRHIh%40Og%40%60%40%60%40KEBYKZFBFWIUEIGD%40MWHTR%40t%40H%7B%40%40Rd%40JM%3FPROc%40SGKNPVQICTAIEF%5C%5D%40IMFAMKBJ%5DK%40BR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 33 weeks ago
Show workout detailsNext
49 Jobbkväll
Time
 00:29:16Tid
Distance
 2.24 kmLængde
Gauge
 4.59 km/hHastighed
Gauge
 13:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 92 kcalKalorier
Score
 1109Score
Det här träningspasset har importerats.
Added 33 weeks ago
Show workout detailsNext
131
 Skridt, 7638
Steps
 7638Steps count
Change
 +2333Change
Score
 7638Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 239 kcal