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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
fredag 28 november 2025 Control_rewind Date Control_fastforward
55 Corestyrka
Time
 00:06:26Tid
Weight
 492.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 15 kcalKalorier
Score
 248Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
49 Hämtat paket
Time
 00:22:53Tid
Distance
 1.62 kmLængde
Gauge
 4.25 km/hHastighed
Gauge
 14:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 113 kcalKalorier
Score
 856Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Bh_Jed%7BcBWOVgB%60%40aAV_BJM%60%40MN_%40b%40aDf%40eBTKZw%40p%40o%40RmB%40o%40G%3FOh%40DG%40pAVDF%60%40q%40%40qA%7E%40OX_%40%60B%3FTm%40lEKhBa%40bDMQA%5B%5B%40YZe%40R%7C%40%60%40f%40QM_%40%5BXH%40JY%40LKAAG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
131
 Skridt, 8555
Steps
 8555Steps count
Change
 +4393Change
Score
 8555Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 128 kcal