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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
mandag 13 april 2026 Control_rewind Date Control_fastforward
183 Vægttræning
Time
 00:04:07Tid
Weight
 4920.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 16 kcalKalorier
Score
 378Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 96/118
Added 1 weeks ago
Show workout detailsNext
49 O3 an
Time
 00:12:06Tid
Distance
 0.78 kmLængde
Gauge
 3.87 km/hHastighed
Gauge
 15:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 51 kcalKalorier
Score
 458Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yam%7DI%7DbxdBuBx%40uC%60%40%5D%5Ca%40N%5DKOYg%40%7BERgBLKFk%40PATQLDRc%40r%40%40l%40e%40JBRGHJVILFLGJYb%40C%60%40UBl%40f%40jBNvAH%7EDLTD%5EG%7CBFNAV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 weeks ago
Show workout detailsNext
131
 Skridt, 11008
Steps
 11008Steps count
Change
 +6533Change
Score
 11008Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 67 kcal