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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
mandag 25 maj 2026 Control_rewind Date Control_fastforward
49 Promenad
Time
 00:05:00Tid
Distance
 0.27 kmLængde
Gauge
 3.24 km/hHastighed
Gauge
 18:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 19 kcalKalorier
Score
 190Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofi_JazzcBDIGA%3FEB%40Le%40%3FNABG%40EFOHAsA%3FRHLANJHF%3FBHBJGZDg%40CI%40HC%40%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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183 HELKROPP
Time
 00:23:58Tid
Weight
 3966.0 kgTotal Weight
List
 5øvelser
Intensity
 NormalIntensitet
Kcal
 60 kcalKalorier
Score
 936Score

Trained muscle groups

TILBAGE, Bryst, Ben, Skuldre
Det här träningspasset har importerats. 100/137
Added 2 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:20:44Tid
Distance
 1.36 kmLængde
Gauge
 3.94 km/hHastighed
Gauge
 15:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 95 kcalKalorier
Score
 777Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szh_Jod%7BcBYU%3FOv%40aEXy%40f%40ORYHeAd%40oCf%40wA%5CMPc%40%60AeAUk%40%40m%40SKAc%40HZWr%40Jb%40Lu%40%3Ft%40Vl%40iBjAk%40p%40Uz%40QdFu%40%60DSfBDVCH%5BK%3FSA%5CEGHIADSIOd%40Ae%40J%3F%40RJADQGFJDAFFKGWLEMTBJAY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
131
 Skridt, 6945
Steps
 6945Steps count
Change
 +493Change
Score
 6945Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 174 kcal