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jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

mandag 13 april 2015

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Date

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131

Kører

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Time

00:40:00Tid

Distance

6.34 kmLængde

Gauge

9.51 km/hHastighed

Gauge

06:19 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

393 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksl%7CIojlcBc%40w%40aBBaA%7B%40Uk%40hCaAp%40uAoAyMI%7BCnD_BfAgAr%40wBh%40eHNSzF%5Dh%40%7C%40NdANlKd%40%7EEy%40%60C%7D%40r%40c%40fBj%40fGv%40dBTbEd%40WLa%40GuGTqFf%40%7DCS%7DBP_BYsC%5Dw%40Ty%40ZQzA%60ApA%5B%7C%40L%60%40Rn%40%60Bx%40VT%7CHi%40vAKpBXl%40%60Ar%40hBAbATl%40WzAiEZeI_%40iB%7DCs%40oDeCeAWaA%7DCgB%5DeCXgAMa%40YWbKPrFc%40jBqA%7CAUhANlDx%40xCd%40pENV%60%40%5BHe%40OoGX%7DEt%40kDGwFu%40gDf%40cAx%40Jf%40f%40tAWz%40F%5CXh%40%7CAfA%5CJhHo%40%7ED%5Cv%40%60Az%40n%40Tt%40UvABjBeE%5EsHWwBeEqAaEiCkAeD%7BAY%7DCf%40kAOm%40aAo%40%7BBc%40QwBCsC%60%40WpFm%40hDsAbBkAn%40o%40FcA%7C%40%7E%40bR%7B%40lBaBv%40vAbCjB%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ett intervallpass på Kristinebergsslingan i Ohamn. Jag var trött idag. -Det här träningspasset har importerats.

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 393 kcal