Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
torsdag 19 november 2015 Control_rewind Date Control_fastforward
Time
00:40:00Tid
Weight
0.0 kgTotal Weight
List
0øvelser
Intensity
NormalIntensitet
Kcal
283 kcalKalorier
3 axlar, 3 biceps
Added 571 weeks ago
Show workout detailsNext
131 Kører Export
Time
00:37:23Tid
Distance
6.99 kmLængde
Gauge
11.22 km/hHastighed
Gauge
05:21 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
448 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qll%7DIcztdBPrB%7E%40%60DHz%40aAf%40yArAe%40B%5DYjB%7DGZ%7BBMuDS%7D%40sA%7DARcCp%40sDPW%5E%5EKfFNhAJFnA%7D%40%60%40Pf%40Ox%40%7BAJVyAlA%7B%40c%40%7D%40tAk%40rB%60%40xGdAvCPnAkAj%40mAxAg%40Fc%40SC%5DdCcJAuCOcAkBkCdAeIPSZXApGVj%40z%40y%40RAb%40VbBwAJ_%40KIGFo%40xA_%40Ve%40Wc%40N%7B%40%7EA_%40jB%5CxEhAbDTzA_A%60%40kAxAc%40Lg%40GQUDe%40zA%7DEb%40iCKyESw%40cBiAdAgHV_%40%5C%5EGrEPvApAw%40d%40Nf%40Kx%40wAJCBJsA%7CAe%40Se%40%3Fy%40vAi%40zB%5EtEtAhEHv%40g%40VyAdBkATa%40%5B%40WnB%7DGRwACyEg%40%7D%40iA%7B%40%7E%40oINK%5Cb%40GjALp%40CpCPf%40hA%7B%40f%40Jf%40GhAoAG%5BsAvBe%40Uc%40Nw%40rAg%40rBXnANdDjAdDDz%40%7B%40%60%40iAxAg%40Rg%40CUW%60C_JVuE%3FqAM%7D%40sB%7B%40p%40iGVm%40%5Eb%40AhGPf%40hA%7B%40f%40Fd%40M%7C%40sAJZ%7BArAe%40Sc%40Jc%40j%40y%40pC%5C%7CBNtCbA%60CLfAw%40%60%40%7BAhBg%40He%40QBw%40fBmGd%40kEAqAQ_A%7BBqAz%40kH%5E%5BRX%3FdGPf%40jAu%40f%40Hd%40K%60%40k%40d%40MD%5BGGaAdBg%40Fc%40U%7B%40dA%7B%40vCZlBLWL%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Stationsslingan (1150m) i Simpevarp. varvtider: 6.40 - 5.55 - 6.02 - 6.05 - 6.08 - 6.11 -Det här träningspasset har importerats.
Added 568 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 731 kcal