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jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

torsdag 18 februar 2016

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Date

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131

Kører

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Time

00:38:58Tid

Distance

8.00 kmLængde

Gauge

12.32 km/hHastighed

Gauge

04:52 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

538 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytm%7CIaojcBNiA%7CAgDRmILUd%40Iz%40n%40fGjKe%40rAaAtA%7B%40pDgAdCaAfIw%40hB_BlG%5B%7E%40kBjB_BbG%7BCnIeElGaGlHN%7CB%40bFWb_%40f%40RfAAdGtCbCj%40pBz%40zBNv%40f%40%5EIbCoBd%40GpBz%40%7C%40%5BtBOP_%40FyAZq%40bAe%40l%40w%40z%40%5BpB%7BCb%40Yn%40Cb%40NLvB%5Eh%40RIn%40mBd%40wCx%40Pb%40iCOkCoBkFYsCkAMBnAZhCUvHu%40h%40%7D%40%7B%40%7DAzC%5BL%7B%40aAsBkAs%40yA_%40b%40%3FRpArIBj%40%5Bl%40%7BBt%40kAEcEzDkDbCo%40MSYwA%3FyB%7D%40sBWwCcB%7DB%7D%40%7BBPq%40%60%40qBo%40c%40j%40AbFYt%40aD%7EDgAlD_%40%60%40uDRcAt%40wAjBi%40jB_CfFi%40HWc%40DoCa%40wPUwBw%40qCMmA%60AoLIuJh%40cE%40iGJe%40d%40G%5Ea%40%60%40CbCDnG%5BrBPf%40MvB%3FbFeBrCwBbKgN%7CFoPl%40BC%7DAbBiBx%40iCf%40cDdBmF%5EkEh%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Idag gick det bra att springa. Kommit lite snö i dagarna så det var lite slirigt på Scania-slingan. -Det här träningspasset har importerats.

0 0	Added 556 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 538 kcal