Get the app Contact Log ind Create account

124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

søndag 21 februar 2016

Control_rewind

Date

Control_fastforward

Nordisk skiløb

Export

Time

01:33:37Tid

Distance

20.00 kmLængde

Gauge

12.82 km/hHastighed

Gauge

04:41 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1114 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:useyIomg%60Bj%40%7CAC%60Dd%40rBJo%40YiLn%40w%40r%40VLr%40k%40lF%5DnM%60EzCdDuEhAkDhAaBjAOvBmB%60CQxG%7CBeG_D%7BCH%7B%40dAeD%7EA_EdKcAfBUDuCsC%40%7BKn%40qIe%40s%40mAx%40PbLQz%40_%40oBDgDs%40eCcAmBg%40mC%7BAFcC%7CEEzCJJJc%40DwCdBwCTI%60Aj%40DdCIL%7D%40Su%40v%40iAjGkAbDu%40%5Cq%40eB%60%40SdBHR%5BRaBQgEHoBnBcDt%40a%40dAlAJdAnAtCl%40lCCpBd%40nBJmBa%40kIHw%40r%40%5BZJZbAa%40%7CD_%40tNz%40pAvAr%40pAC%60BcCrBsFv%40kApAO%60AqAjDg%40%60Df%40fCbACLcCkBmCmAkCXcB%7CB_BFk%40j%40wBjGcBrDm%40h%40kD%7DCF%7DNj%40wDSy%40c%40Sw%40%60%40MdB%5CbKk%40cB%3FwDoBqFe%40sC%7BAHyBjDSx%40AxCP%40DYIwARgAxAaCvACLlDmACi%40l%40eBtIe%40dA%5DTm%40Ag%40aA%5E_%40dBFT%5BNmAQ%7BGnA_DfAcApA%5Cl%40tCnApCV%60Gb%40%7C%40YkMXq%40v%40Ib%40lAy%40%7CQZlCxBxAtAe%40l%40u%40%60EeJjAUvAwA%7EC%7D%40pHpBARoBaBkD%7BAyBPmA%60BmC%7C%40qF%7EM%5Bb%40e%40A%7DAqA_AkBj%40aTo%40i%40s%40%7E%40HbMc%40uC%3FkCo%40%7BBoCoGg%40P%7BBbDc%40vCDdAPCBgD%60AsB%7C%40s%40l%40JZ%7ECaAIeAxAyBvJo%40d%40aASOs%40%5Ca%40jBFZa%40NeA%5DqEFsAjBoDtAo%40%60ErKAxBd%40lCQgN%60%40k%40z%40NTz%40_AtO%3FvDdE%60CtCcE%7EAaFZ_%40xAUbBsBzAa%40xADhGjBcFkCgAUkAHeDvBaAJ%7DDlKwAfC%5DNkCkBy%40iB%7E%40oQKoAo%40Yw%40dAb%40pL%5BQU%7DFo%40cC_DoGmAfAaBtDExCP%3FFmDpBmDh%40I%5El%40LnCkA%5Bu%40lA%7DBrKgAf%40y%40%7B%40%5Es%40xBGHOLeBSaFr%40aC%7E%40_BxAe%40dAvDv%40r%40l%40lBXrG%5Eb%40B%7DAc%40_GFoCj%40_%40%5CDT%5EJrB_A%7CRl%40t%40pC%60B%60DoEvBsFhCoAf%40u%40vAi%40lAIhHnBKPuBaBgDsAsALgD%7EBsATkDfJsAtC_%40PwCyBg%40gAf%40%7BMXwBMiBS%5De%40Be%40b%40Gf%40f%40jKIh%40k%40cBMyEyDmJq%40ZuAvBo%40lCGvBVEDmDbByCbAG%5E%7CBEz%40s%40%5BkAlA%7DBhKmAf%40q%40q%40d%40w%40vB%3FT%7BASaGr%40iCj%40%7B%40nB%7D%40%60DbIn%40bIVSg%40cIDiBRvE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Jag ovh Fredric Norman begav oss ner till Nybro till konstsnöspåret där. Plusgrader och lite regn gjorde det svårvallat, så det var inget fäste bara stakning. Till råga på allt så var glidet näst intill obefintligt. -Det här träningspasset har impor...

0 0	Added 556 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1114 kcal