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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 22 marts 2016

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Date

Control_fastforward

131

Kører

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Time

00:31:59Tid

Distance

6.00 kmLængde

Gauge

11.26 km/hHastighed

Gauge

05:20 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

480 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wk_sJ_%7CjxAnAhFKpAeAxC%7D%40%7EAaAbAqBtEyAjC%7DA%7CF%7BArC_%40%60%40sDfCcH%7EFiBh%40%7DHpAqDDaEVc%40M_A_AaBgCW%3Fi%40XiBEqA%5E_AjAy%40jBa%40d%40wI%7DAuBbCaA%5Eu%40Bw%40M%7D%40q%40aBkDo%40gE%5Bw%40iAW%5Bg%40o%40aIS%7DFyBk_%40aAcXB%5Bb%40_%40d%40%3FhFp%40%7EBn%40%60A%7BArGmGXBn%40pE%60AiAjGsJhBaC%5Eu%40R%7D%40%7D%40%7DGuBcIHiAp%40cC%7CAiAjCsCnB%7BA%7CCoAd%40P%7EBxPzDrRHFd%40%7B%40hAqDlF%7DGb%40WhEi%40d%40%3F%60%40XxBlUL%5ClBy%40%60%40Tb%40dCXdIGvFlA%7CFo%40dBvGnSNPbAm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

En runda hemma i byn med pappa -Det här träningspasset har importerats.

0 0	Added 552 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 480 kcal