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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

lørdag 07 maj 2016

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Date

Control_fastforward

Time

00:20:00Tid

Weight

0.0 kgTotal Weight

List

0øvelser

Intensity

NormalIntensitet

Kcal

146 kcalKalorier

Ingen kommentarer.

0 0	Added 546 weeks ago

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Time

00:28:00Tid

Distance

4.51 kmLængde

Gauge

9.66 km/hHastighed

Gauge

06:13 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

196 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Eg%7BIgdl%60BdApEp%40%5D%7EAmBnCcBdAAZTbB%7CHv%40sAb%40wAj%40%7D%40rBeAnACTF%7EAlCc%40xAI%7EAg%40%7CAE%60B%5DjCw%40fBi%40TwAlAo%40hAy%40%7C%40YbCFxEYxA%5DJYOWFCR%40fAm%40bELrBOfDs%40nAYnAiAd%40kArBmApC%7BBxBYDw%40k%40wAQcAg%40iAK%7BAcBkCoA%7D%40UqBIsA_AsAaCwBuIoAmC%7BBaIy%40_B%7BAgBsAOk%40mD%5D%7B%40C%5BRUjB_AJUl%40%7BCP%7BD%7C%40i%40pAcCd%40_%40%5CI%7CA_Bz%40eEZuCQgCBEt%40HjAk%40Nc%40%7E%40Zb%40E%5C%7B%40h%40gG%5ESpBKRJZt%40j%40b%40rAdEL_%40E%7EAZ%5ER%7DHf%40j%40RJRA%5CKt%40wARhGEjA%60%40rCAtC%60%40hCL_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Testade, tillsammans med Martin Olsson, en mountainbike som jag funderar på att köpa. Köpte den sen också. -Det här träningspasset har importerats.

0 0	Added 543 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 342 kcal