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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

torsdag 23 juni 2016

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Date

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Time

01:35:57Tid

Distance

30.00 kmLængde

Gauge

18.76 km/hHastighed

Gauge

03:12 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1142 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ul_sJw%7BjxAJOlBrEbEyM%7E%40eAfAqEe%40qDcIqSFkAl_%40mcAbLk%5CfPab%40%3F%7BAaGiRMsMJkXJ%7BAdAuDl%40_AzAg%40%7ED%5BhBwEbAqQ%60AeG%3FuAe%40mABqG%7D%40uDc%40g%40mD%60B%7D%40Am%40h%40cD%5CyA%7BCKiA_%40q%40eSr_%40qCnD_u%40l%60%40kBjAyIpId%40%5BOcDXnC%5Eq%40rBeJpCqR%7EC%7DMbAiJn%40yCx%40uNXuOUoLz%40qJp%40_A%60AgD%5EoVjCKl%40mAf%40wEtCoIhD_G%7EEcBpBcBvFEd%40W%60AwElBeDf%40mB%3F%7B%40wAoBbBsAxEuJAkA%7B%40kDy%40iAoDUoHQkOB%7B%40Pe%40h%40eFxRuCzEuA%7CFc%40%5CiBMeBp%40cAv%40wCbEkBxAoA%60BkD%7EKaBAcBVs%40M_ImFe%40%40s%40y%40oHlD_HtE%7DA%7BE%7B%40eHOPFHHWThDaAaFkD%7BAW%5DcB%7BFQoEoAqDuA%7DC_GsGs%40%7BA_CySs%40eBcBScKbEyCSuAb%40uEvE_MlFoBEoBo%40cH%7BDsFsAqAw%40w%40_BuBuGm%40%7DNcC%7BLu%40mTmMbG%7EDcClGiC%5DuHF_EjA%7DCnEwE%60%40mAxAkBz%40_Gk%40iCy%40kAc%40l%40QQeAXeAcCI_Bo%40y%40mBgGJa%40jBmA%7CASnAu%40rAmBhCpBnAfCP%7CAYiDiCkCu%40a%40_B%60CeAx%40mAEoBt%40mMvLwEvBaDl%40yTfS%7DE%7EHs%40zA_%40xBu%40zJcAdEoD%60KgJfb%40eAlDuD%7CHmHjVeDlUoCb%5C_AvQCzQhAda%40%7E%40%7CQAzQbA%7C_%40pAjLxBdEzBxLtAxUBhMd%40%60GbGbMxF%7EVHvDr%40u%40jB%7DK%60AXzVrQbBZtO%60%40vBj%40%60JzFjDhFvCkEdGuFjJwZjVfd%40RBjVy%7E%40nFdKbLgi%40NSRH%7ELfOlP%7EYuCxOSzEZve%40YvEuAjHlEhR_RhXaBtFkEaEaCeA_Fm%40mA%3Fg%40d%40vFzkAL%60%40hBDRVjAfHxB%7CCtARlBi%40%7CCoCbIbBp%40gBtBuBt%40nAj%40LnAgBf%40OtBbCbB%60A%7CGW%7EKyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ute på upptäcktsfärd längs skogsstigarna upp mot farfars skogsskifte -Det här träningspasset har importerats.

0 0	Added 537 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1142 kcal