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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

mandag 04 juli 2016

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Date

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Time

01:30:50Tid

Distance

30.00 kmLængde

Gauge

19.82 km/hHastighed

Gauge

03:02 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

897 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:im_sJ%7DyjxAd%40cAhBtEJI%7CBcJl%40iB%60AkArA%7DEe%40gDsGgPq%40iD%7E%7D%40kdC%3FsAoGsSMid%40f%40kDnBwElH%7D%40%7E%40oBr%40gDAiEh%40qI%60AgG_%40eF%40_C%7BAgHYAeBdAoBNo%40f%40kBFa%40ZiByCUkB_%40YeI%7CPyIxOeCnCet%40n_%40oCnBmGxGvAiEhEgZv%40qBvCaNXaFt%40gDn%40cNRgP%5DaJt%40%7DECaDzA%7DBl%40%7BDZ%7DTpB%3Fn%40g%40%7E%40%7DFrDsKzAoCvA%7DAtDiAnBcBlGOVSv%40kDlCkFNmAB%7B%40uAoBpBgBtE_KaAoEy%40oA%7BM%7D%40y%40WyH_L%7CQqYpCmCrBaFzCaOxDgHhEmD%60A%5BOe%40qAlAhDiNdAsLxDiW%7EBeDdDaKtCqEZoDnGcZ%60D%7DIpEyI%60BsLb%40mEKiAxShm%40TCzE%7BGTAdKjO%7EBmDhCAbBqDeA%7EBi%40hGy%40%7E%40_ATaBrDhAaAr%40sBj%40_%40h%40%5CIOb%40yAUaDqBY%7DB%7CCeIqLaA%7BBfCoGdFkTjUmmAfZsqAjOut%40d%40kKeA%7DNBwF%60FgXtDsQh%40aAK%7D%40Qf%40AcAYpCqKdj%40O%60FlApQa%40%7EIsLjl%40w%5BnvAsTfjAcId%5EaDtG_NvRmG%60Mm%5Dvx%40yHxTq%5Ch%7C%40wBbH_ChMHXbCFPPj%40l%40%7C%40bD%3FvA%7DBtFcCzDmEpCkEbAmFlDeBd%40yAeA_BLmHbFeDCwAoDq%40W_ElBiCjEwCfC_ArAuBxGaAnJqA%60EqAzIqAfDwBnC_E%7CCgEtIyAfBm%40bIsBlIc%40nGZdFv%40nEj%40dSGtEoAvOvAbNj%40vSj%40lIVzPiAfLyAzWeDjPYrDVvi%40c%40%7EFkAtG%7CFjTdBjRR%60%40vCzAdCdQhA%7EAdBs%40PFlDlHvCvAVIb%40aBj%40m%40f%40GtC%60%40pBq%40jAJhE%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Idag åkte jag mot Garsås, dock tog vägen längs sjön slut och jag hittade ingen stig som ledde fram till Garsås den vägen. Så jag kom inte fram. -Det här träningspasset har importerats.

0 0	Added 537 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 897 kcal