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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
søndag 25 september 2016 Control_rewind Date Control_fastforward
88 Cykling - MTB Export
Time
 00:35:16Tid
Distance
 13.51 kmLængde
Gauge
 22.98 km/hHastighed
Gauge
 02:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 486 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BisJeqowA%7DAlSqB%60KHvCdDdK%7EA%60ITtD%60CzErAzDV%40vDcErCa%40nBBVLj%40p%40%5ChAXnFAzHx%40jG%5CxFCr%40k%40%7E%40_%40nBzBnQLpEd%40xCOnGr%40rCUnCiBfC%7D%40jDGtAPzCI%7CFoAdFKrEw%40bCAvCS%7EAOVuAd%40%7D%40Q_%40TaAzBWLwBJiAWi%40q%40%5DFQZa%40pAaAjMIzFmAdHqArCq%40BaB%60CsCzLw%40tAYfA%40fKa%40bBEfBb%40%7CBIlBYh%40%7BA%40q%40%5BCNX%7EGa%40rFFjBUnJkA%60DO%60DVdFY%7CHVxEMhEfAlDM%60IZbE%3F%7CBW%60Bi%40jAyChAk%40jI_C%7DEiBe%40mD%40cA%7B%40uCd%40%7D%40rDiA%7CAqAQc%40g%40Uu%40%7EDuIhHkJlDgHbBoBdBgAdAkCn%40mFeAsIl%40sIIqLNiHUkBuAuFIeDNkEv%40sDbBeFtBsKVeGzAeMfB%7DGfAeHZaEvCqIp%40yCtA_K%5ByNPoGWkGFyEyAeVwA%7BLH%7BBQuDmF%7D%5EwBiQ%5BkSq%40gRi%40oIIqJj%40%7BEnAyCnFwIfCGxA%60B%60COZt%40LfBXbAP%3FlAaN%7B%40kG%5EeRw%40mEmBuBeBmEaBgN%7D%40mQe%40o%40aALeAeBcAc%40SmAD%7DAlAgC%60B%7B%40xEmJ%7EEsOtHqYfAkFVqCVmNf%40oAhBeAp%40w%40%7CCoLJ%7BBhBmJBo%40e%40uB%3FoCvCwA%60C%5D%7ELmFNqAk%40yL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Jag cyklade ett var själv efter att Madde åkt hem. -Det här träningspasset har importerats.
Added 521 weeks ago
Garmin_grey_20px Show workout detailsNext
88 Cykling - MTB Export
Time
 00:49:53Tid
Distance
 13.63 kmLængde
Gauge
 16.39 km/hHastighed
Gauge
 03:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 337 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohhsJkhxwAcAJ%5Bo%40Kj%40hAtWi%40d%40uMvFaBVgC%7CAA%60D%60%40hBcFzWeA%7CCiCjBs%40hBS%60NaA%60HeOtj%40kGbMeAZwAfCI%7CB%5CdAh%40AtAjBz%40Sb%40ZTtAXzIjCpU%60A%7CCrBlCv%40rE_%40dSbAzE%5BxCI%7EGoCz%5BcBfHGrCfDbLbB%60JT%60DvBzD%7CA%7EEZB%60EcElBYjC%3Fh%40Zz%40tBTfE%3FdJ%7E%40lHRzDEv%40w%40pAQdA%60ChQNjFb%40%7CEObEn%40fCSlDaBvBcApDIhAX%60EOfGiAtDEnEOnAa%40f%40S%7C%40CzD_%40t%40sAh%40aAUo%40j%40q%40lB_%40VeDOwA%7B%40m%40%7C%40c%40zABpBu%40%60P%7DAlJ%7B%40rAu%40HeBlCsB%7EJ%7DAxDYhEwC%7EKDz%40%5DdFZlI%5DjDLtAOnFYzEeA%60C%40nLSvERxEIxDdA%60FGpIZvEc%40jEuD%7CBq%40pI%7BCcG%7BFIeAs%40kBT%7B%40z%40k%40rC_AhA%7B%40AeAmACm%40%60AqAbBsElIoLhCmFnBcCdBiAhAaD%60%40_EeAmIj%40oJEgLRuGMkB%7DAuGIwCTeGxCaKrBaKPqFtAiLrB%7BH%7C%40mFd%40yFbE_NxAwJ%5BqKNyIYiJD_Fy%40yOmBoP%5D%7DK%7BCgSsDm%5BqA%7Bh%40k%40cGEeLBqAXiAvIwN%60CIpAjBtBa%40l%40n%40h%40bEVRJ%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Idag var jag och Madde ute och cyklade. -Det här träningspasset har importerats.
Added 521 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 823 kcal