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jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

torsdag 12 januar 2017

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Date

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Nordisk skiløb

Export

Time

01:14:07Tid

Distance

15.50 kmLængde

Gauge

12.55 km/hHastighed

Gauge

04:47 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

939 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmjsJ%7D%7EnwAz%40a%40%5CHhCnAxArBb%40lCA%7CFlDrLdBzIb%40BTQt%40oD%5Cy%40%5CWbBlAx%40vAt%40bHM%60C_BzBiA%60CShBW%7CLc%40bHgDlHoBpC%60AfLD%7ECaCpXGpDn%40fM%5B%60Hh%40vKIzBkAtHmE%7CMa%40hFs%40pEcCjKaAzH_%40pHkC%60N%7DAjEk%40lDK%7ECHnEfA%7CERvBMnOJ%60Ee%40%7EJj%40tEHtDg%40dDgAxBeBhAsAlB%7DEpIaFbHgCjGsAfAcC%7EIk%40xDi%40%7CNy%40bLYlYeAbN%5BnN%5CtD%40fFr%40xGKbUXbGu%40%5CsBWkAcDq%40s%40uAf%40_ChEcB%7CEq%40%7CCKtBJ%60ArAjCJbBiFrVcGtSYpBGhDT%7COKpGmBrLg%40rBgAlBdBwCdCaPL%7BCa%40mSLmD%60%40kCbCcGbCoIbFcVEoB_BmDG%7DA%60%40kCjEqLbAqAv%40SlAdBn%40rBpARzAIH%5BYyEKqNNwGk%40aF%5BeOX%7DJ%7E%40sOXoZpAkPZuIfCwMrBkCpBwEdC_Dn%40sAtAuAzDaIhFeFx%40uCX%7DCmAsJt%40kJIeIRsJeByKIgDHeD%60DkK%7EAeId%40mDRuFhA_JnBkHtBaPbBgEfAeEnAsID%7BDWuJRoDE%7BDg%40cGGyGNwCfCiTGaCsAuKnAkBnEmJp%40%7BR%5CwE_%40gDoCaG%5BkE%7DAeH%7BCiJYyD%7CAmFj%40qFSLkAqFoAyJcA%7DBm%40%5B%7D%40l%40c%40vAAfDf%40jB%7C%40l%40%7CBp%40NtDs%40hCk%40Es%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

-Det här träningspasset har importerats.

0 0	Added 501 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 939 kcal