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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

mandag 24 juli 2017

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Date

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Biking

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Time

04:14:15Tid

Distance

93.69 kmLængde

Gauge

22.11 km/hHastighed

Gauge

02:43 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

3116 kcalKalorier

Score

17177Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uq%7EsJc%7DcpArKoUrCy%5C%7CUwp%40%5E_%5CwA_DaF%5EyC_HVc%5CrFaUuJkx%40kLsZgN_%7C%40eTas%40eJqEkLgR%7BAmd%40nDsb%40uG%7BwB%7BLu%5DjBeU_Ewc%40bOwtAsC_LeKZ%7BCyEzFq%7C%40_D_i%40%7CDwTpSkObTw%5ChU%60AfLfJvDgFxAwrC%7Es%40kpAnXgKzAarAmIsS%7DDKyF%7DJgDof%40sRcdAwBuY%7EFiMB_%5EmIeg%40%60PkXvQgs%40txA%7B%7DB%7DDyFjPmtA%7COsWnBuyAUgUqC%7DAlBuEsBsj%40rFcHtQcw%40vBol%40pKe%5ElGauAcFwQ%7DFy%40sA%7BF_Dmk%40rA_r%40oIoJcGzDqH%7DSeBnC%5Dwb%40eF%7B%5Cx%40cFhHwAf%40w%7C%40oFu%60%40sImRpDo%5EoKe%60%40dDoOoD_a%40sGkRgK%60EmEkQhAyjCpDyWfC%3Fp%40uZcNix%40uIqtAeEkBtAhb%40eOhUqD%60QcGiC_Ma%5EsKdN%7BI%7C%40cHkn%40%7CFe%5BhBch%40kJyu%40eOhDqIcHaHpBkHiDqJwRxCqWcCcZqj%40TvCme%40ra%40%7BoAvD%7B%7C%40aJqUiBcW%7D%40a%5DxDoe%40%7DGqy%40s%40u%7B%40wI%7Br%40qLeG%7BKub%40wY%7DAgDlBaL%7Df%40uPmF%7DDsj%40wAgCkAvEkJwG_HmNoGyt%40%7BIcT%7C%40%7Bx%40gC_UtHak%40zL%7DSwAcL%7CJ%7Ds%40mFoQcJ%7DFUabAlRijBba%40_jApVahHzLwT%7EKdAnIcKwA%7Df%40hI%7BVz%40ge%40nJ%7DOjIkn%40eEqVQwp%40pH%7DaAgAcL%7BJsPyF%7D%7C%40lD_RbFWpEol%40eV%7D%7BAQwe%40%7CJgSvToB%7BSyzAfKerAjdAyoEZmNvEsDvNocAlDsuA%7CSqu%40%40s_%40p%5Eu%5EvJme%40%60IaM%7CMkPvH%5CxB_T%7E_%40qv%40%7CAqKiEam%40nGuU%7BB%7BMrBmDyBsUxAou%40pZweBlUmu%40%7ERo_%40%7EOd%5DjGnAvCaKfMiFhK%7DPnEiArEpChEuGbJaCrTaeAfXar%40bDqCjO%7EFjLuShHv%40pJeWnXnBfNoTtHaXjWwS%7CB%7Bn%40%60Omm%40gBqJzLwTrJkcCbb%40k%7B%40oBycAfZs%7DAZ%7DxA%7CHsX%5C_S%7DMag%40nH_v%40_%40g%5CkGqNaDaa%40yGqCiE%7Bi%40_GiKfA_h%40xIoLuC_G%5EuR&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 440 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 3116 kcal