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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

fredag 04 august 2017

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Date

Control_fastforward

131

Running

Export

Time

00:52:52Tid

Distance

10.00 kmLængde

Gauge

11.35 km/hHastighed

Gauge

05:17 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

938 kcalKalorier

Score

4880Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_n%60sJgzjxAlAD%60Bu%40zAP%60%40%60%40bMrXLt%40qAfGmB%7CDyNnLeLnBuI%60%40%5DEaAo%40gC_Dy%40b%40y%40hAg%40L_%40e%40Wy%40c%40HeAvA%7D%40%60Cc%40FmBw%40eEq%40mBvBiAx%40gAVc%40CmAg%40_AwAu%40oBm%40aF%5Dk%40mA%5BoAAkANaAt%40aAlB_JpGgDjBaEjDiDbEiCbC%7BJbMgAz%40oNfP%5B%3Fa%40b%40%7DATiB%7E%40oDkPa%40%5Du%40%3FnAVZr%40pBbOxCy%40fAG%7CBiBfD_DnKoMxTiVtDaDfHiEfG%7DEhBaAjCWh%40DrAnH%5Ev%40zAfBjA%5Ef%40%40%7C%40YpDuCb%40CjDz%40f%40%5CjAPx%40kBnB_C%60%40NVx%40%60%40L%7CAeB%5CMZDxAtBr%40l%40h%40PlAD%60EIvNcCtO%7DLzAoCn%40wBh%40mCCkAkJ%7BS_CkEyA%5BcCz%40%7BCc%40aATXw%40%60%40ZxCn%40d%40ArBq%40vA%5E%7CMjYEzBy%40xC%60AqDnE%7DJHy%40aIyVrDtLN%40n%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 439 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 938 kcal