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jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

søndag 18 februar 2018

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Date

Control_fastforward

Nordisk skiløb

Export

Time

01:16:34Tid

Distance

14.01 kmLængde

Gauge

10.98 km/hHastighed

Gauge

05:28 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

984 kcalKalorier

Score

3868Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%60sJ_vlxA%60%40mENe%40bA_Ad%40iAr%40yE%5CkLo%40mIXaB%7CBgBHm%40%40uAcEks%40G_ENwEjA%7BKLgGrBqMt%40mJ%5C_Ar%40eEz%40iClD_W%60EcQZmFn%40oC%5C_Dh%40oMXyNQyKd%40qB%60%40aGzAeDBoGf%40cPIu_%40%60%40_DdAGJ_%40YgG%40aFg%40qK%5D%7DBAkGk%40aFIiFf%40cJXuBtAoEJeAm%40mKrAkJZgEO_IaBqGQkBw%40aC_%40mDIwD%7B%40kDhB_FhAeNdBgKTiL%5CeErAgJj%40uL%60%40uBR%7DCbAcFpA%7BLB%7BBf%40%7BAtDkRpBiFz%40eAh%40iEv%40wDTwDG%7BFL_AxAcHL%7DAzC%7DKBZUDkCnKyA%7CHa%40bDNnBG%7CD%7BAfKiFtN%7BBxMm%40nBI%7EBaBtNu%40rCw%40fGo%40vGCxD%7DAtKm%40hTeAbFyAdPgBzEHfBp%40lCHnG%7C%40%60D%60%40pDzAjER%60KoBvMd%40fKS%60C%7BAzGu%40fLFnC%7E%40%7CKKrA%60AlNFrGXlF%3FhAwAH%5D%7ECCrCPjFMfFDnKm%40zZoA%60B%5BrAAtBq%40%60INjHYzR_AlMq%40jDa%40tFaBdIk%40%7EAiFj%5CeCjJu%40dL%7BAxHo%40%7CLw%40bIUxFHvDbExt%40OfAeBfAs%40vAh%40vIGdIiArI_%40fAkAdB_%40vE_ArAsB%7CAiB%60DtBqDjBsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 446 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 984 kcal