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jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

onsdag 14 marts 2018

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Date

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Nordisk skiløb

Export

Time

01:05:47Tid

Distance

14.00 kmLængde

Gauge

12.77 km/hHastighed

Gauge

04:42 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

866 kcalKalorier

Score

3317Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7D%60sJavlxAVmDT%7D%40lAyAlAwGRcNc%40eG%7E%40uBjAy%40TiAiEsv%40JmJjAqKPeI%7C%40_Gh%40qBz%40_LtCiLhDeVhEoQb%40oGr%40aDl%40%7BMNaMPyBc%40uIj%40mDLyEXeAzAkCl%40iZIqa%40fAqAf%40EFWW_OeAcO%3FyFu%40yHViLb%40uDdBcGm%40iNnB_NCyEWyDgAyCm%40mFq%40%7BA%5DcIc%40iA%5BoBfBwEd%40aHv%40sGtA_HRgMvBeQJuElAwL%7ECcTAoCfAuDfCqN%60BsExAwB%60BaK%5EmOxAiH%7E%40mN%5CDk%40hBu%40vIqBnLL%7CDOzD%7B%40jDo%40dFQh%40YLuAjDuArEgBhLo%40%60B%5DrBOxCoEt%5Cg%40%7EKgBvNGjJWpDmAzFwAfOqAfDBvCf%40rA%3FnDXxCx%40jCZ%7CC%60BrFF%7C%40KtI%7BAbMZnF%40rEyBfI_%40hJBdF%7C%40lHIfD%5EjD%7E%40rYc%40jAc%40A_%40RIzAF%7Ea%40g%40hUMvB_B%60CMzDs%40hDZhK%5DnEMxKi%40vLs%40rDi%40xHqAlEY%7CB%7B%40rB%7DDhYqCfL%7D%40lLcApEg%40tEKtFoAtMQnHfEht%40BxCmAlAm%40T%5DxCf%40lFMtNj%40lBlAt%40f%40tA%7B%40aCiAo%40SwBgAtFsBxC_%40hGdBzI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 445 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 866 kcal