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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

torsdag 07 februar 2019

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Date

Control_fastforward

120

Andet

Export

Time

01:28:33Tid

Distance

20.01 kmLængde

Gauge

13.56 km/hHastighed

Gauge

04:26 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1100 kcalKalorier

Score

4476Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qgjsJ%7DznwApAG%7E%40%7EAb%40%7EKpDjLnAlGP%7EDdCtEl%40vDYvMu%40%7CJoF%7EKY%60Cr%40nGH%7ECqBxVIdDC%7CEf%40fHSrJb%40bLwApKaE%7CMqAzKqCjLmAxJA%60Ee%40zCoBjJwBtGWpD%3FpHnAdFPbCIfVc%40bIt%40lKYjCaAhCwA%60AcCtCoCxFyHfKgAxCyCpEiCvLi%40fOgAlMOlXgAbO%5DxNX%7EKt%40zFStOd%40vLO%60%40%7DBOw%40%7B%40WiAs%40aAs%40IwAz%40Yn%40mCnGsAtFFrDl%40tAtAr%40h%40%60DrAnRyAcVKg%40_%40VaFtUiDvMkBdFk%40%7CCIlDXxRQ%7CDkC%7EOmC%7CDgD%60DgKjEy%40x%40cAhCwA%7CAQh%40uAdK_AbCgJtNeAxCnAiD%60FyIrDoFbBwKdEeI%7CBe%40pIuEpAkAnCuD%60AgCnB%7DKXoDa%40eVJcEb%40uBlC_H%60EmOvCoPE_AaBoEHqClCmIfBsDh%40e%40d%40O%60A%60%40jAbDnAPzACMeLP%7DQo%40aFYsN%7EAe%60%40L%7BUvA%7DPVqI%60D%7BN%7E%40gAzBwE%7CGyJjDkHvEwEx%40eBn%40cDAuDs%40iGj%40qJGcJNaJSqBu%40mC%5ByGHkEzByHdCeL%5CyCBoCjBkOvAoEzBePhDkK%7CAqK%5ByLJuKi%40_IAkFjCuZgAcNxEyJdAcD%7C%40%7BV%3FqDgDuHOaDw%40wF%7BEoNG_BPuA%7E%40eCv%40%7BFdC_XNoH%5C%7DBMsAs%40iBQaD%5C_Ri%40qBkAsAc%40%7BAk%40kH%3FyFw%40%7BFAmBv%40uC%40m%40q%40xDAzE%5CpBHlGp%40hKpArBhAtEk%40rP%3Fr%40v%40rC%40hJ_B%7ENi%40pJYnAuAmGy%40gJ%7B%40%7DBq%40m%40i%40Ru%40%7C%40K%60Gj%40dB%60Ah%40t%40BrA%7C%40AzDe%40bBq%40NmDuB_Ei%40kAz%40d%40xAdA%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 396 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1100 kcal