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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
torsdag 23 maj 2019 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:26:30Tid
Distance
 11.43 kmLængde
Gauge
 25.88 km/hHastighed
Gauge
 02:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 365 kcalKalorier
Score
 629Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qv%60sJ%7D%7BixAmAn%40SI%7BAqLe%40EeCv%40mBFs%40g%40iAyG%7B%40iBw%40_EWsDqD%7E%40uBPu%40%5D%7BHwFmCyD%7BAsCiDkDkAq%40eDs%40kCU%7BBT%7BB%60B%7DDxFyD%7CD%7B%40pA%7DBpH%7BAzCaB%7EBkGzHaDvCeCbDuFzEyEvIcFtO%7DC%7EL_ApEiAnIgAnFgGvOyAjCwB%7CBmGjEaHxBwEtDkKbF_FrEQ%5Ea%40bLeA%7EFI%60B%60BrEbGpUNdAKl%40eAj%40yBCaE%60%40m%40Ng%40h%40wF%7EQm%40l%40%7D%40PsAvAeC%7EGcBfHqCxCyEvIu%40pCyDnWoFza%40%5BHcByBgEsIk%40u%40SDQ%5C_%40hB%5B%60F%7CAhEvChDPhA_%40rDmA%7EGeBfDm%40%60JaGnGyBdE%7BFrBkD%60Cy%40HuBjBgAdBcIxVaB%7EBg%40%7CBl%40bb%40Rf%40v%40WbBmCt%40VrBlCXv%40pA%60QBrC%5BlHn%40fESpCLvCbAdCDfCGzDcA%7EEEjFWbEz%40l%60%40hHnONhBlBdClIvMvBrEXRjAFjAMnFwBd%40e%40XHj%40nCs%40%7EEn%40dB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 381 weeks ago
Garmin_grey_20px Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:05:00Tid
Distance
 1.28 kmLængde
Kcal
 46 kcalKalorier
Score
 295Score

Performed activities

Roddmaskin
Ingen kommentarer.
Added 381 weeks ago
Show workout detailsNext
55 Vægttræning
Time
 00:45:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 279 kcalKalorier
Score
 1786Score
6 övningar samt stretch
Added 381 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 690 kcal