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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
onsdag 16 marts 2022 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 00:07:18Tid
Distance
 1.35 kmLængde
Gauge
 11.10 km/hHastighed
Gauge
 05:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 88 kcalKalorier
Score
 485Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gdrtJcouwAh%40dO%3FXU%7E%40BRRLg%40CYVkJvJyCtC%7BAhBgCzBi%40%5CGAt%40Oz%40s%40tAyAxBoBj%40s%40fAcA%60BsBtAkAzBaCjAaBFUPkA%40i%40MmCEXDjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 231 weeks ago
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79 Nordisk skiløb
Time
 00:18:39Tid
Distance
 4.91 kmLængde
Gauge
 15.80 km/hHastighed
Gauge
 03:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 298 kcalKalorier
Score
 1242Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wertJahuwA%60%40%7CHd%40%60Af%40b%40jE%7B%40v%40i%40z%40gAjDkHdBkBXH%40tBg%40nBI%60ALzGbAbDZNrBOl%40LbAfCf%40rDGvBYr%40uAjAUx%40%40v%40d%40%7CB%5Ej%40fAp%40Zh%40TxAf%40xAJvE%5B%60Fg%40%7ECyCjHSjAM%7CCeBtEaAz%40iCFg%40PaClDk%40n%40cAf%40sAAaBw%40_A%60%40g%40l%40g%40nBQPq%40DWTqBzEu%40n%40QCa%40m%40oCq%40c%40%5ByD%7DEaAoCyBiKs%40sCcBoE%7D%40mEwA%7BCcAkEwAiEgA%7BA%7B%40cE_AwGe%40qLPgDf%40cCRYr%40%40h%40MtDyBdBf%40lA%7ECdBlBjBRlCw%40%60BZXO%5Es%40Fi%40WiBF%5Dp%40%7D%40p%40cDZIb%40vAP%5CRBlAmCh%40HxA%60BVBb%40%5BNk%40%3FsAa%40yJTs%40%5ETD%5EP%7EHQ%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 231 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 386 kcal