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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
lørdag 18 juni 2022 Control_rewind Date Control_fastforward
183 Cykling
Time
 00:32:23Tid
Distance
 12.11 kmLængde
Gauge
 22.44 km/hHastighed
Gauge
 02:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 362 kcalKalorier
Score
 771Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_v%60sJw%7BixAoB%60%40cBoLeFhAu%40Ie%40%5DgAkGaAyB_AuEQiDeGxAyAa%40wHwFiByBeDaGuBqB%7DBmA%7DFy%40iBFeAb%40yAlAqCjEgGvGgCvHsCnFuHnJ_DpCuEnFgEjD%7BFzKmDbL%7BD%7COkDnTwIlTcBtBiIvFyGvBsErD%7BLfG_EnEg%40nMcAfFAvAhJr%5BDnBWd%40u%40ZwCC_Fr%40kAhCiExNgDfBmClHkB%7CHgCfCoFvJ%7BDbV%7BGlg%40ONm%40E%5Dj%40g%40_%40Yl%40KbDoCrOwAbCc%40hB%5DtHeGjGkChEgGxBkCrB_ALsBfByAzCiH%60U%7DBnDO%7CAb%40tZJTp%40%3F%5CTd%40rCr%40_A%5C%3FjC%60DbAfHn%40hI%5BnLt%40dEUjCHpCbA%7CBF%7ECKhE_AjE%5DlLz%40b%60%40tHtP%5E%7EArMfTItHbChPb%40xHr%40%3FtAaAn%40wAv%40oDTErJvQ%7EB%7CCtBhB%60NhGtS%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 217 weeks ago
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29 Cardio i fitnesscenter
Time
 00:13:00Tid
Kcal
 124 kcalKalorier

Performed activities

Crosstrainer
Det här träningspasset har importerats.
Added 217 weeks ago
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55 Vægttræning
Time
 00:21:05Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 173 kcalKalorier
Score
 835Score
Det här träningspasset har importerats.
Added 217 weeks ago
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183 Löpning - Löpband
Time
 00:11:00Tid
Distance
 0.90 kmLængde
Gauge
 4.91 km/hHastighed
Gauge
 12:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 133 kcalKalorier
Score
 263Score
Det här träningspasset har importerats.
Added 217 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 792 kcal