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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
søndag 26 juni 2022 Control_rewind Date Control_fastforward
183 Cykling
Time
 00:31:47Tid
Distance
 12.01 kmLængde
Gauge
 22.67 km/hHastighed
Gauge
 02:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 323 kcalKalorier
Score
 753Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_y%60sJszixAiBwLc%40CoEjA%7B%40Ke%40i%40cAcG_AmBcA_FKeDoF%7CAaBYcI%7BFcBqB%7BCuFqCqC%7BAy%40gGeAsCNkCtBaDvEwExEi%40%7C%40cCzHiC%7CEoIhKkBzAcF%60GmDlCcEhHgGpPeDvM%7BCtRmAfFkIdRy%40fAyHrF%7DHlCsDzCaMvGeEpEUbAWtJoAlGAbAnJh%5CAvB%7B%40h%40cJVm%40h%40kGxRiDjBaCtGsBpIoBfBoGhLqMv%7D%40MVm%40EYj%40c%40c%40Wd%40GfCsC%7COeBjD%5D%7EA%5BpHgGlGuB%7EDoG%7EBwCxBy%40DeC%7CBwAzC_HhTaC%7EDI%7EBb%40lYLTfAJh%40vC%7EA%7BAhCfDdBlRBhD%5D%7CGn%40jDQlDJhCbAlCDnCEnD_A%60Fa%40pKn%40b%5ETfCrG%60N%60AdD%7ELzRLfAQhFrBzNrHoBNdCrAjDtGbMfE%7EEdNdHbTbElAdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 216 weeks ago
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183 Löpning - Löpband
Time
 00:05:10Tid
Distance
 0.35 kmLængde
Gauge
 4.06 km/hHastighed
Gauge
 14:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 41 kcalKalorier
Score
 122Score
Det här träningspasset har importerats.
Added 216 weeks ago
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55 Vægttræning
Time
 00:30:01Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 298 kcalKalorier
Score
 1191Score
Det här träningspasset har importerats.
Added 216 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 662 kcal