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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
onsdag 06 juli 2022 Control_rewind Date Control_fastforward
183 Cykling
Time
 00:33:48Tid
Distance
 12.48 kmLængde
Gauge
 22.15 km/hHastighed
Gauge
 02:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 365 kcalKalorier
Score
 801Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bu%60sJ_%7BixAQ%5DaBh%40%7DAaMaFpAs%40Cs%40c%40eAaGgAkC%7D%40wEK%7BCyErAoBKiI%7DFwHeLgCuBuAk%40uEq%40eDPuAx%40aF%7CGkFpFsBvGsDfHuRtTeE%60D%7BE%60IyFxPoD%7ENeD%60T%7BCzImF%60LwAzAkGbEgIvCcHfFcHbDyFrFY%7EJuA%7CHCpAnJ%7E%5BBjBm%40v%40mHLgANcAz%40uF%7CQkDnBkCnHoBzH%7DB%60CwF%60KyElZ%7BFlc%40kCuC%7DE%7BJ_%40Ti%40vB_%40jF%7CAfExCrDN%60AmBrMmBzD_%40hIiFlFuChFiEtAcFhD%7D%40HcDhDkIdWmC%7CE%5Cn%5DrA%5Cd%40nCP%3Fj%40%7BAZAzCbExAzPF%60E%5BtGn%40%7EDMpFBn%40jAtCErHaA%7CF%5BxKl%40t%5CV%60DvGlNh%40%7CBvMhTIfHrBlNlHmBNxBx%40vBzHfO%7EDvErO%7CH%60SrDn%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 215 weeks ago
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20 Svømning
Time
 00:26:16Tid
Distance
 1.10 kmLængde
Gauge
 2.51 km/hHastighed
Gauge
 23:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 265 kcalKalorier
Score
 1325Score
Det här träningspasset har importerats.
Added 215 weeks ago
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55 Vægttræning
Time
 00:20:22Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 91 kcalKalorier
Score
 802Score
Det här träningspasset har importerats.
Added 215 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 721 kcal