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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
onsdag 24 maj 2023 Control_rewind Date Control_fastforward
131 Kører
Time
 00:29:19Tid
Distance
 6.00 kmLængde
Gauge
 12.28 km/hHastighed
Gauge
 04:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 461 kcalKalorier
Score
 2712Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cngsJ%7D_uwAD%7CB%60%40lBxA%7EBDd%40wArDbBwE%60AiB%5EVhArES%7DAiAoDLmAMc%40cCyBqAq%40%5D%3FUd%40IhAHj%40%60DrELIRyDEc%40_%40KmC_%40OX%40f%40r%40hBhB%60CHj%40Mz%40iArC%60B_F%60AgB%5CJTj%40%7E%40%7EDs%40oDo%40wAH%7DAYm%40_CsBu%40%5B%7B%40GOlCdDtE%5Cu%40FmCi%40g%40_A%5Du%40B_%40NEPDl%40d%40hAlBbCRz%40En%40uApC%7CB%7BFv%40aA%5El%40bA%7CDe%40sC_AiCRiAMUsCiCeAWa%40VUnBhDtETEFSNcCKq%40iBo%40a%40Bg%40l%40MCKm%40ZeBbBv%40dC%7EBLv%40AjA%60BvFkAwEc%40W_%40d%40aChGtAiEk%40cBuAcBk%40uBNMb%40AjCnAHPc%40%7CBUHqC_ER%7DBt%40JhChBn%40t%40Pv%40KhA%60BjFaAuDQ_%40YEsCxFW%7C%40dAqCRgAw%40eBeAuAi%40yB%5EYj%40LvBnAk%40zCi%40%7D%40_Au%40s%40_BTuBl%40F%7E%40f%40%7CBzBPf%40KlAbB%60GgAaEc%40%5B%5D%5EoCnGfAgCRkAyByDu%40kCHcAR%5Dn%40RP%5CEZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
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29 Cardio i fitnesscenter
Time
 00:05:00Tid
Kcal
 42 kcalKalorier

Performed activities

Crosstrainer
Det här träningspasset har importerats.
Added 167 weeks ago
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55 Vægttræning
Time
 00:20:01Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 102 kcalKalorier
Score
 794Score
Det här träningspasset har importerats.
Added 167 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 605 kcal