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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
fredag 07 juli 2023 Control_rewind Date Control_fastforward
183 Cykling
Time
 00:34:58Tid
Distance
 11.75 kmLængde
Gauge
 20.16 km/hHastighed
Gauge
 02:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 365 kcalKalorier
Score
 828Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Du%60sJi%7BixAKMuAp%40QUuAiLi%40GwDfAkAK_%40YiAoG_AwB_AsEMsDcEzAyAJcA%5BgIaGkG_KeC_CkB%7B%40wFw%40kCVeBlAoEhGeFtFgCxHuCrFqHhJ%7BCnCkEhF%7BDxCqF%7CJkDhKeFhS%7DCzR%7DGvQgBbDqBlBkGfEaIlCiElD%7DIlEaGnFe%40vLuBlK%7BBhUJ%7CN%7BEpOuB%7C%40eA%7EAwBfG_BbHsCnCaFdJwCpPeIjm%40MPm%40M%5Bh%40_%40%5Dc%40t%40EfCsBlLm%40pCcAxAe%40zAk%40dHeDtDc%40pAoDxF_EnAcFfDaAPsBhB%7BAxCkHhU%7DBtDIzC%60%40hXLXnAPZbCv%40kAZCdDdE%7EAlRW%60Ln%40dEU%60ELvBbAdCBdDMxD%7B%40bEA%60F%5BdDbAjb%40bG%7CLdAhDxMrT%40%7CIbBrLjHkB%5EvCjBnEtFjKfE%7EEhAx%40jM%7CFhP%60DvBAf%40xFbAqB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
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29 Cardio i fitnesscenter
Time
 00:05:00Tid
Kcal
 48 kcalKalorier

Performed activities

Crosstrainer
Det här träningspasset har importerats.
Added 160 weeks ago
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55 Vægttræning
Time
 00:33:30Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 156 kcalKalorier
Score
 1322Score
Det här träningspasset har importerats.
Added 160 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 569 kcal