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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
tirsdag 11 juli 2023 Control_rewind Date Control_fastforward
183 Cardio i fitnesscenter
Time
 00:05:00Tid
Kcal
 48 kcalKalorier

Performed activities

Cykling - Motionscykel
Det här träningspasset har importerats.
Added 160 weeks ago
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55 Vægttræning
Time
 00:45:32Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 170 kcalKalorier
Score
 1799Score
Det här träningspasset har importerats.
Added 160 weeks ago
Show workout detailsNext
131 Kører
Time
 00:36:51Tid
Distance
 7.00 kmLængde
Gauge
 11.40 km/hHastighed
Gauge
 05:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 556 kcalKalorier
Score
 3392Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikjsJexowA%60%40aCTEp%40ZXQVBxC%7ED%3F%60%40s%40tCDtAT%7CC%60AjDd%40zCKx%40q%40xAiE%60Dy%40hAaAzEMtCu%40dFgArCu%40n%40%5DmSs%40wBG_AC%7DVd%40qDdEyH%60%40QT%5EWdCl%40tCN%7CCd%40nAv%40l%40pAVf%40CX%5D%40wC%5BoDc%40mAiD%7BF_%40Bk%40%5Ei%40x%40oEfKQvD%40nUJhAp%40nBRrNNrAx%40i%40dAwBdA_H%3FoBZ_Cb%40sAlAcBr%40qF%7EBlA%5CO%5Ci%40RcAgBeJu%40oIeDeHk%40SYh%40%7B%40%60Mc%40jAObENrCKfBF%7EKj%40vAZjBkA%7EDw%40Xe%40y%40WG%3FdIPbANBj%40a%40hA_CjBaRtAmBz%40kF%5C%3F%60BfAv%40_%40%5CqAyBiLe%40sG_DwGg%40%5BSTWr%40a%40dHq%40vDQvFLnBKvEJzGz%40%7CDeAtFZbBr%40aDNsEbAaElAcBb%40qEHOZ%40tAbA%60%40%3Fr%40_AHk%40E%7D%40_BgHYuEc%40gCoCgGe%40g%40k%40BIr%40a%40dHyA%7CM%60%40cB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 159 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 774 kcal