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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

fredag 16 januar 2026

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Date

Control_fastforward

131

Running

Time

00:30:00Tid

Distance

5.59 kmLængde

Gauge

11.18 km/hHastighed

Gauge

05:22 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

436 kcalKalorier

Score

2787Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yr%60sJs%7DixAtBlBf%40Bt%40e%40z%40pFPNbFaG%7EAkCfEiIdD_IHo%40gHkTeBh%40kF%3FmAKs%40Q%5B%5D_C%7BDa%40ZqAtBe%40_%40_%40eAg%40eC%5CgBYcEuKmi%40cBsNmAuZaBqLSsD%5Dw%5EFfKf%40lUlBlOhAxZd%40fFlAnIWx%40e%5Dbg%40G%5CpBrJf%40nDhCvIp%40l%40lARz%40GtDkAPh%40L%60Cv%40zDjAxC%60%40dDn%40fBj%40PfA%40vDkARHxAvLNFdDyBd%40FpAnA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 1 week ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 436 kcal