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karolin.hedlund@telia.com Link Trænings log

KvinnaKarolin Hedlund, 61År, Strängnäs, Sverige
torsdag 06 juni 2024 Control_rewind Date Control_fastforward
2 Trapporna …. Export
Time
 01:01:20Tid
Distance
 10.20 kmLængde
Gauge
 9.98 km/hHastighed
Gauge
 06:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 479 kcalKalorier
Score
 5687Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfyuIsw%7DrAnC_AxBA%7EAqBz%40VpCpD_Cr%5EmN%7Cj%40eB%7EP%7EBtPhQ%7E%5Eb%40hCaBlGyG%60PUbE%7DAnD%7DAvIkNruBe%40CYmAz%40gIQ%7BVbD%7BNZ%7DJmB%7D%40_CyC_%40%7BIkAgBq%5Ek%5BkDsE%7DImB_H_%40kLuPsAaGcB_R%7DPmSmBuFgAaVJuWt%40uAtJmA%60RqHvSiCbMiEdKaQvH%7DGxB%7BFnA%7BIz%40w%40hKwApAr%40nCuBzEiAZzG_C%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
3 vån upp fick avsluta dagens tur

Images

89b0f80faf441c2907916e11d2b12fdffbbe87d190b6b6752aeaa7f01ed18d7d
 
Added 111 weeks ago
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105 Tänja hälsenan… Export
Time
 00:20:06Tid
Weight
 3437.0 kgTotal Weight
List
 12øvelser
Intensity
 NormalIntensitet
Kcal
 102 kcalKalorier
Score
 796Score

Trained muscle groups

Abs, TILBAGE, Bryst, Biceps, ANDET, Skuldre, Triceps
…stärker hälen.

Images

Eec89cf6a8fd1e2fc62023b627db5f652ec6eec5e9a899ecad9beb68408a170b
 
Added 111 weeks ago
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49 Affärn ToR i kvällssol Export
Time
 01:01:41Tid
Distance
 5.15 kmLængde
Gauge
 5.01 km/hHastighed
Gauge
 11:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 272 kcalKalorier
Score
 2335Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ufyuImz%7DrA%5Cr%40tAFLa%40pCIhA_BbBNfCoEx%40MJuAz%40%5DhDqGrBqAz%40mBl%40_FjAkC%60%40DlEmLpC%7BVc%5Con%40%7D%40aKf%40uL%7BCgDaD%7D%5BqADmC%7ECmQf%5Ek%40l%40e%40_%40%7DFxLPfAmAbD%5BlDlAlRm%40zPbDdOpAn%5CnC%7EJlFxFzAvKrEw%40Q%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 110 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 853 kcal