kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| torsdag 08 december 2016 |
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00:45:00Tid |  |
5.15 kmLængde |  |
6.87 km/hHastighed | |
08:44 min/kmTid pr. km. |  |
NormalIntensitet |  |
625 kcalKalorier |
| 125 -170 5x 440s @ 5.8 max was 165 better then 6.3 mph till 170 then 6.6 till 170 great workout, and improved from last time. | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 625 kcal
