kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| tirsdag 27 december 2016 |
   |
 |
01:00:00Tid |  |
1.61 kmLængde |  |
1.61 km/hHastighed | |
37:17 min/kmTid pr. km. |  |
NormalIntensitet |  |
606 kcalKalorier |
| 6 440s at race pace.. did 2 run then just to be careful cause my leg injuries I did equivalent on eliptical #5 for 3 mins hr max 160. feel confident this is the way to not lose out on training. tomorrow i will do my run on eliptical | ||
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 606 kcal
