kbomb
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA![]() |
00:36:00Tid | ![]() |
4.83 kmLængde | ![]() |
8.05 km/hHastighed | ![]() |
07:27 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
500 kcalKalorier | ![]() |
3345Score |
| Broke it up 2 miles 1/2 and 1/. Didn't work out in ohio last week. That's ok but I feel weak. No prob. Getting first massage today to set the tone for 1/2 marathon training | ||
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Show workout details![]() |
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00:20:00Tid | ![]() |
NormalIntensitet | ![]() |
113 kcalKalorier | ![]() |
760Score |
| Ingen kommentarer. | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 613 kcal









