kbomb
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA![]() |
00:01:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
5 kcalKalorier | ![]() |
39Score |
| 355 press 3x12s curl 70 3x12s ext 90 3x12s Db row perfect 20 2x12,10 forw. Lift perfect 10 db 2x12s Heavy BB 35ish perfect military press 2x12,11 Hang leg raise 2x20. Ball side crunch2x20 | ||
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Show workout details![]() |
![]() |
00:50:00Tid | ![]() |
NormalIntensitet | ![]() |
442 kcalKalorier | ![]() |
2956Score |
| Ingen kommentarer. | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 447 kcal









