kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| onsdag 28 december 2022 |
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01:00:00Tid |  |
NormalIntensitet |  |
606 kcalKalorier |  |
4055Score |
| Ingen kommentarer. | ||
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00:35:00Tid | |
NormalIntensitet | |
486 kcalKalorier | |
3252Score |
| Ingen kommentarer. | ||
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00:20:00Tid | |
NormalIntensitet | |
113 kcalKalorier | |
760Score |
| Ingen kommentarer. | ||
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00:45:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
267 kcalKalorier | |
1786Score |
| 60 sec rests . Fricken awesome!!335 12 x3. Press. Curl 70 ext 90 yikes hard and bad ass Ab ad twist 2x12 50 vup and sit up. 30x1 side lift with toe extension. Yea! Ron commented on my arm definition yesterday. Sweet. Made me feel awesome! That h... | ||
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Opsummering |
Total antal øvelser: 4
Total kalorier forbrændt: 1472 kcal
