kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| søndag 07 maj 2023 |
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00:30:00Tid |  |
NormalIntensitet |  |
417 kcalKalorier |  |
2787Score |
| Ingen kommentarer. | ||
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Show workout details |
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00:30:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
178 kcalKalorier | |
1191Score |
| Box jumps 3 x 5 fun. My first experiment with speed stuff for last stage before 1/2 training. Too much Back and shoulder left pain last week Went very light and high reps. I think it will straighten me out. Glad I came. Great effort | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 595 kcal
