kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| mandag 22 maj 2023 |
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Planned workout
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00:01:00Tid |  |
NormalIntensitet |  |
6 kcalKalorier |  |
42Score |
| Ingen kommentarer. |
Show workout details |
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01:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
356 kcalKalorier | |
2382Score |
| Ingen kommentarer. | ||
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| Show workout details |
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00:30:00Tid | |
NormalIntensitet | |
417 kcalKalorier | |
2787Score |
| Warm up 5x2 high knees 1-2 min rest arm swing 10-15 sre st 10-20 3-5 sets pogo jump 5 x2 1-2 min rest drop box jump 5x lt 5 right x 2 sets lbounding 10 x 2 1 to 2 min | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 773 kcal
